Bbounce

Rebounding is no child’s play, as regular members of Bbounce ($35/50min) will tell you. This workout uses small trampolines called Rebounders that will have you bouncing hard, fast and high along to heart-thumping music throughout the session. You’re guaranteed to leave the studio sweaty, achy and with an endorphin rush similar to what you’ll experience with conventional cardiovascular exercises like running and skipping – minus the impact on your joints. You’ll need to be at least 16 years old and less than 110kg to hit Bbounce’s Rebounders.