Adorable avocado theme aside (see the green walls, silks, and occasional avocado plushie), Avoyoga makes for a friendly space for beginner and experienced aerial yogis alike. The studio offers classes based on skills and interest, covering introductory classes, restorative sessions, stretch classes, and basic classes. Those who want a bit more burn can sign up for core intensive sessions or Avoyoga’s Aerial Active series.
If you’re serious about picking up aerial yoga and would like a more progressive training schedule, then Avoyoga’s six-week courses are for you. Complete newcomers can pick up fundamentals and slowly build up skills in the aerial beginners course before advancing to aerial beginners 2, while intermediate students can hone in on aerial flow and spinning flow techniques.
