Stretch your muscles for this award-winning yoga studio runs classes that will work both the mind and body. We’re talking classes that combine traditional and modern practices fit for all ages and fitness levels. Traditional practices are based on Iyengar Yoga, Ashtanga Yoga, Shivananda Yoga, Pranayama and Meditation, with modern Hatha yoga like Hot, Vinyasa flow, Dynamic, Power, Aerial, Anti-Aging, Wheel, HIIT and Therapeutic Yoga. There are even personalised group classes that target specific muscle groups. Looking to amp your practice with a personal trainer? Get in touch with one of the trainers for a one-to-one session tailored to your preferences.
