Prestique Studio (Clarke Quay Central)

If you’re looking for an activity that is fun, effective and doesn’t feel like exercise, jumping is a tough one to beat. Reputed to be a dynamic cardio workout that is three times as effective as jogging, jumping is said to build stamina and core strength, tone up body muscles, relieve stress, and aid weight loss. Research has also revealed that people who jump tend to feel happier and more relaxed. Try out a session at Prestique Studio, touted as one of the best places in Singapore to attend jumping fitness classes. During the session, participants will engage in a structured workout by jumping on a top-quality trampoline, specially designed to ensure safety and to support the user’s every move. Now, get ready to let your hair down and jump to your heart’s content.